HAPPINESS. ENCOURAGEMENT. LOVE. SUPPORT.
Did you know you can be all these things? During our fitness classes, our students become more than physically fit. Our impact reaches people at a deeper level. This is not just another personal training session. We are about changing lives and inspiring others to become a light unto this world.
In today's modern world, yoga has evolved into many types of practices. Inspire Light focuses on bringing healing to your body through various types of yoga.
Barre includes a variety of movements helping to create a balanced dancer like body. Benefits include toning, sculpting, muscular endurance, along with balance and stability.
Need to clear your mind and sort out all your countless thoughts? From short to long distance, sign up for a beginner or advanced group running session today.